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Woman Meditating Indoors

SERVICES

Welcome to Wild Sage Healings, where expert bodywork, movement therapy, and holistic wellness come together to help you move, feel, and live better.

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We specialize in therapeutic bodywork for postural correction, injury rehabilitation, and chronic pain relief, blending science-backed techniques with intuitive healing. Using a combination of deep tissue massage, myofascial release, and somatic healing techniques, we help release tension, improve mobility, and restore balance in your body.

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Our services also include coaching, nutrition guidance, and movement-based therapies designed to build resilience and support your body’s natural healing process.

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Whether you're seeking relief from muscle tension, postural imbalances, or stress-related holding patterns, or looking to reconnect with your body through mindful movement and self-care, our personalized approach meets you where you are.

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Your body holds the wisdom to heal—let’s work together to unlock it. Book your session today and take the next step toward lasting well-being.​

neck and shoulder therapeutic massage

TAILORED TO
YOU

Custom Massages & Bodywork

Relieve pain, restore balance, and reconnect with your body through a holistic blend of massage therapy, postural correction, and trauma-informed touch. These sessions address chronic pain, postural imbalances, stress, and nervous system regulation, offering deep healing beyond relaxation.

tibetan singing bowl sound bath

HARMONIZING
VIBRATIONAL HEALING

Tibetan Sound Bowl Healing

Experience the soothing resonance of Tibetan singing bowls as their harmonic vibrations promote deep relaxation and energetic balance. This ancient sound therapy calms the nervous system, clears stagnant energy, and enhances your body’s natural healing process.

mobile in home massage san diego

GROUP HEALING
SPA EXPERIENCE

Mobile Healing Spa Party

Bring the ultimate healing experience right to your doorstep. Our Mobile Healing Experience offers on-site massage, mini-treatments, and wellness sessions for groups—perfect for celebrations, corporate events, or a rejuvenating day with family or friends. Enjoy our top-notch services designed to make everyone feel their best in the convenience of your chosen space.

private chef catering services and events

NOURISH
YOUR BODY
WITH FOOD
THAT HEALS

Private Chef & Nutrition

We offer custom meal plans, cooking classes, food tours, private chef services, catering, and nutrition coaching to support your health goals. Whether you're looking to improve digestion, boost energy, or align your diet with your body's unique needs, we create delicious, nutrient-rich meals that work for your lifestyle and heal you from the inside out.

dance class workshops

CREATIVE
HEALING IN
COMMUNITY

Specialty Workshops &
Healing Group Experiences

Our Specialty Workshops are immersive healing experiences designed to deepen your connection with yourself and others. Each workshop offers a unique theme—combining movement, sound healing, breathwork, and emotional release. Perfect for those seeking to explore different healing modalities in a group setting, these workshops provide a powerful space to let go, heal, and transform.

red light therapy

REJUVENATING
CELLULAR
THERAPY

Mito Red Light Therapy

Harness the power of red light to promote healing and rejuvenation at the cellular level. This non-invasive therapy enhances circulation, reduces inflammation, and supports recovery by stimulating cellular regeneration. Experience improved energy levels and overall well-being as your body benefits from this innovative approach to wellness.

breathing embodiment somatic awareness meditation

NERVOUS
SYSTEM
RESET

Somatic Healing & Coaching

Somatic healing integrates mind-body awareness, movement, and guided touch to release stored tension, rewire neural network patterns, and address the emotional, physical, and mental imbalances that are stored in your nervous system. This transformative healing approach helps release deep-seated tension, promote emotional resilience, and restore balance to your body, mind, and spirit.

Relaxing craniosacral Head Massage

BALANCING
BRAIN&SPINE

Craniosacral Massage

Craniosacral therapy uses light touch to release restrictions and promote deep relaxation. By gently manipulating the tissues around skull, spine, and sacrum, this therapy helps improve the flow of cerebrospinal fluid and supports overall wellness, reducing tension, relieving pain, and restoring balance to the nervous system.

movement and body workshops classes

BODY & SOUL
IN MOTION

Movement & Healing Arts

Our Movement & Somatic Healing Classes are designed to help you restore balance, release tension, and reconnect with your body. Through guided movement, breathwork, and body awareness, these classes support you in healing from within. Whether you’re looking to improve posture, ease chronic pain, or deepen your mind-body connection, our classes provide the space to transform your physical and emotional well-being.

herbal remedies classes holistic healing education workshops

LEARN
HEAL
THRIVE

Holistic Healing Classes Bundle

Explore a variety of holistic classes designed to empower your healing journey. From crafting your own herbal remedies to learning the principles of mindful eating, these classes offer practical tools for nurturing your body, mind, and spirit.

© 2025 by WILD SAGE HEALINGS

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