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SPECIALTY WORKSHOPS & HEALING GROUP EXPERIENCES

Our Specialty Workshops are immersive, community-centered experiences that weave together movement, sound healing, creative expression, and somatic awareness. These workshops provide a unique opportunity to explore healing in a supportive group setting, allowing you to reconnect with your body, release stored emotions, and deepen your self-awareness. â€‹Each offering is designed to help you embody healing through movement, ritual, and self-expression—fostering creativity, connection, and renewal.

 

We occasionally invite guest speakers and expert teachers to share their specialized knowledge, enriching the experience with unique practices in sound healing, art therapy, nutrition, and more. Each guest-led session brings fresh insights and healing modalities, offering you the chance to deepen your journey of self-discovery. Whether you're seeking a sacred space to process emotions, align with nature’s rhythms, or explore new dimensions of self-awareness, these workshops offer a transformative and powerful experience.

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BENEFITS:​​​​

These workshops offer a profound healing experience by combining movement, sound, creativity, and group support.

 

Physical: Deep relaxation, reduced tension, and improved nervous system regulation.​

Emotional: Release of stored emotions, stress relief, and greater self-awareness.

Spiritual: Strengthened connection to self, God, and the natural rhythms of life.

Creative: Expansion of self-expression and the ability to channel emotions into movement and art.

 

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​​​INCLUDES:

  • 90-minute, 2-Hour, or Half-Day workshop options

  • Embodied movement, breathwork, or guided meditation tailored to the theme

  • Sound healing through instruments like Tibetan singing bowls, hand pans, chimes, or gongs (where applicable)

  • Group materials as needed (per workshop)

  • Supportive group environment with guidance and feedback

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​SPECIALTY WORKSHOP OFFERINGS

mindful eating and nutrition workshop

Mindful Eating & Nutrition Workshop

Discover the impact of food on your body, emotions, and energy levels through this experiential workshop. Learn to cultivate a deeper relationship with nourishment, make mindful food choices, and prepare meals that support holistic well-being. This workshop blends education, mindfulness practices, and intuitive eating principles.

Meditation Class voice and sound liberation circle workshop class

Voice & Sound Liberation Circle

Use vocal toning, chanting, and sound vibration practices to release energetic blockages, strengthen self-expression, and attune to your authentic voice. This workshop is perfect for those looking to free their voice, enhance confidence, and experience the healing power of sound.

sacred feminine embodiment circle workshop class

Sacred Feminine Embodiment Circle

A sacred space for women to reconnect with their innate wisdom, sensuality, and emotional depth through movement, breathwork, and guided somatic practices. These circles offer a deeply nourishing experience, allowing you to soften into your body, release tension, and awaken your feminine energy. Each gathering is designed to honor the cyclical nature of the feminine body and spirit, fostering healing, self-acceptance, and empowerment.

art and movement expression workshop class

Art & Movement Expression Workshop

Explore the connection between the body and creativity in this unique workshop that combines movement, body awareness, and expressive arts. Through guided movement and creative exercises, you’ll release emotional blockages, cultivate deeper self-awareness, and tap into your innate creativity. No artistic experience is necessary—just a willingness to explore and express.

prayer and embodied healing circle

Prayer & Embodied Healing Circle

A faith-based gathering that integrates prayer, movement, and guided somatic release to strengthen your connection with God while restoring your body and spirit. Through intentional movement, breath, and devotion, this experience fosters deep healing, surrender, and spiritual renewal in a supportive group setting.

sacred masculine embodiment circle workshop class

Sacred Masculine
Embodiment Circle

In a world where emotional expression can often be suppressed, the Sacred Men’s Circle offers a space for men to connect deeply, honor both their masculine and feminine aspects, and cultivate true brotherhood. Through movement, breathwork, and somatic practices, these circles provide a supportive environment for men to embrace vulnerability, release tension, and awaken their authentic power. Each gathering is designed to honor the unique journey of the masculine spirit, fostering healing, emotional depth, self-awareness, and empowerment

nature immersion and movement workshop class

Nature Immersion & Movement Session

Experience grounding and renewal through outdoor movement, breathwork, and somatic practices in nature. By attuning to the rhythms of the earth, you'll deepen your connection with your body and release stress. This experience encourages presence and renewal by blending mindfulness, gentle movement, and nature-based rituals. Whether by the ocean, in the forest, or on a mountain, these sessions offer a sanctuary for inner peace, restoration, and embodied connection.

elemental embodiment journey workshop class

Elemental Embodiment Journey

Connect with the elements—earth, water, fire, and air—through movement, breathwork, and guided visualization in this fully-immersed, sensory experience. This workshop allows you to explore how each element manifests in your body and emotions, helping you cultivate balance, strength, and inner harmony.

Group Stretching partnership workshop class

Push/Pull Partnership Workshop

In this workshop, participants will learn techniques for partner stretching, massage, and touch, designed to release tension, restore balance, and nurture emotional well-being. Led by experienced facilitators, you will explore mutual care, understanding, and emotional connection through clear, respectful boundaries. This workshop creates a space for vulnerability, trust-building, and healing, helping you strengthen the bonds you share with another person—whether it’s a romantic partner, a close friend, or a family member.

​​​Whether you're seeking emotional healing, spiritual connection, or creative exploration, our Specialty Workshops & Healing Group Experiences provide a powerful space for transformation.

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Come join us and step into a deeper connection with yourself and the world around you!

 

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​​LOCATION: TBD per workshop —details provided as scheduled in Calendar.

Pricing TBD based on workshop —details provided as scheduled in Calendar.

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Check our Calendar for updates on scheduled workshops.

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Interested in booking a private workshop for a group? Contact us for more details.

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© 2025 by WILD SAGE HEALINGS

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